Archive for the ‘Health’ Category
Monday, June 27th, 2011
The following is a nugget of truth that was posted in a Executive Moms group at Linkedin about scheduling our time. The author, Jamee Tenzer, is a professional certified life and career coach for working mothers and women in the entertainment industry.
Have you ever had one of those weekends where you were just having too much fun? You attended three 8-year-old birthday parties, went to dinner with friends, cheered the Dodgers at a game and hosted a brunch with the extended family – only to wake up Monday morning thrilled at the thought of dragging yourself into the office, to REST. Sometimes we group our “fun activities” in such a way that we are having so much fun, we are too exhausted to enjoy any of it.
In fact, instead of celebrating our time together, we are running from one event to another, doing a quick change in the car between Sarah’s Bat Mitzvah, our Sound of Music matinee and Grandpa’s 80th birthday party. The kids are fighting, no one has managed to eat (even though everywhere we go is piled high with food,) and my husband and I would give our worldly possessions for the chance to take a nap. Sounds like fun, doesn’t it? Not so much fun as, let’s see, how would I describe it? Oh yes, a living hell! (more…)
Tags: family, Jamee-Tenzer, mom-schedule, over-scheduling
Posted in Health, Inspirational | No Comments »
Wednesday, April 13th, 2011
I received an email today from one of our participating experts for health and nutrition at mom-stuff.com. I wanted to pass it alone in case any of you were also worried about your families health after the disaster in Japan. I do not believe in scare tactics but I do believe in education. Here is some advise of radiation issues from Kim Welborn.
Like every other health practitioner, I have been getting lots of calls about radiation issues and what to have on hand. What I have always had stashed in my closet are 4 things: kelp, dulse, algin, and Yarrow Special Formula flower essence blend. The first two are good sources of organic, elemental iodine to support the thyroid gland. Radioactive iodine is used to kill the thyroid (in theory to “reduce” an overactive or ‘hyper’ thyroid, but dosage is so different from person to person that one dose of the usual three will sometimes stop it altogether) because iodine is stored there. The seaweeds keep the thyroid working and help to chelate out the radioactive elements. It is really important to know and trust your sources on sea vegetables because many are grown in contaminated water; since Japan has generally been the primary source this will be especially important in months to come in view of the amount of radioactive water that has been released into the ocean. To my knowledge, Nature’s Sunshine is the only company to test every product for radiation. they were the only company to stop selling Golden Seal after Chernobyl, when the cloud blew west over the main production areas in Northern Europe. Super Algae is another good item to add to the mix. (more…)
Tags: family-health, Health, Japan-disaster, radiation-issues
Posted in Health, Uncategorized | No Comments »
Tuesday, January 4th, 2011
Mom-Stuff.com Featured Resources to help you start 2011 on the right foot.
Tips to Help Your New Year’s Resolutions Stick
Setting New Year’s resolutions may be a time-honored tradition but unfortunately making last-minute vows during a champagne toast isn’t an effective approach. How can you ensure that you’ll stick with your goals beyond January 15th? You’ve got to make sure that your goals possess a “STICKINESS” factor. . . .
Setting Goals and Shaping your Future
Each year on the first of January, I take the time to reflect upon my goals from the previous year. I like to evaluate what I have accomplished, and review everything that has manifested throughout the year. It always makes me smile, how things have unfolded for the goals which had a strong enough WHY even if I did not really know at the time how I would get them accomplished…amazing how that works! . . .
Organizing For Taxes – For the Unorganized (more…)
Tags: family, kids-health, mom-stuff, new-year-resolutions, Organization, Recipes, setting-goals, Taxes
Posted in Health, Mom-Stuff Updates, Organization, Recipes, Resource | No Comments »
Wednesday, August 11th, 2010
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![deb_270b[1].jpg deb_270b[1].jpg](http://www.braininsightsonline.com/files/deb_270b[1].jpg)
It is Deborah’s belief that every child has great potential that can be developed when we have an understanding of how children’s brains develop. Deborah has devoted her life to providing programs and materials that create this awareness for parents and educators.
Deborah has taught kindergarten, and pre-school. She has also created an innovative community based program called, Family Network. This service provided information and resources to parents and educators by pulling the entire community together in support of the needs of families. She has been the coordinator of a family literacy program that provided high school completion and English as a second language, early childhood education and parent education, for in-need families. This included creating a jail parent program, a home tutoring program, and an at-risk teens parenting program.
She taught in the early childhood associate degree program for several years and most recently has, as the early childhood specialist for the Wisconsin Council on Children and Families, provided numerous presentations on brain development.
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Tags: brain-development, Deborah-McNelis, family, parenting, www.mom-stuff.com
Posted in Health, Resource | No Comments »
Wednesday, July 28th, 2010
I found this article at Mamapedia. Renee has some really good food for thought. After reading this article I am going to get her book and read it. Here is her article I wanted to share it with you and challenge you to do a self-care challenge. as you send your kids back to school.
Sometimes I feel like a broken record, constantly advocating the benefits of self-care and how it has transformed my life over the last ten years.
But this past week confirmed that this message is one we all need to hear, over and over again. (more…)
Tags: Health, mom-stuff, Self-care
Posted in Health | No Comments »
Thursday, March 11th, 2010
Mom-Stuff ‘s featured Mom blogger, Jamie. the PolkadotMommy, has a new blog. It is Feeding 10 for Under $10.00. It’s a newer blog focusing on whole foods on a budget… Nothing to do with being gluten free, which is one of her other blog Looks Good in Polka Dots. WOW this talented mom is busy! I love this new blog. Make sure you visit and tell Jamie thanks for sharing with us. She is such a great resource for all of us moms.

HAPPILY FRUGAL MAMA
I’m a Mama to five, and one giant St. Bernard, Earthquake… I also do in home daycare. Hubs spends his day developing shoes. He travels the world over and prays I don’t blog about him. We are Catholic Christians. We are Republicans who believe in moderate-conservative views while holding strong beliefs toward Environmental Responsibility. I drink complicated coffee. I follow USDA nutrition guidelines. We eat organic and naturally. We try to avoid processed foods and all things artificial. My food budget goal is to limit our meal expense to $10.00 per meal. We are generally feeding 7-10 people at each meal. I’ve recently started working toward a traditional diet to improve overall health and reduce our grocery costs (more…)
Tags: Blogging Bloggers Mom-Blogs, Eating-Healthier, family, Polkadotmommy, Raw-foods, St-Patrick's-Day, St.-Patricks
Posted in Blog Tour, Health, Resource | No Comments »
Monday, March 8th, 2010
This week Mom-Stuff .com (the site with the hyphen) want to introduce you to Jamie at Looks Good in Polka Dots she will be the featured mom blog on my Mom-Stuff Blog Tour. She has a daughter who is gluten intolerant which has led her on a journey into gluten free food.
I am really excited to visit Jamie this week. We believe all of our moms will enjoy this week with her. Our blog tour has been so much fun I hate to see it come to an end. I need the break to get my taxes ready for my tax man. I hate tax time. The blog tour has been such a BIG success I am going to do it again in the future. So if you would like me to visit your blog contact me, Dianne@mom-stuff.com. TodayI want to share Jamie’s story with you about her daughter. This story is how I meet Jamie. I made a comment on her blog and she emailed me some very helpful advice. Jamie is the kind of mom I want to promote because she really wants to help other moms.
Sick Since Birth (more…)
Tags: Blogging Bloggers Mom-Blogs, family, gluten-free, Looks-Good-in-Polka-Dots, St.-Patricks
Posted in Blog Tour, Health | 2 Comments »
Tuesday, October 20th, 2009
This article was just passed on for us to share with every mom. www.mom-stuff.com is happy to pass this on. We hope everyone can keep their family healthy during this flu season.
Dr. Vinay Goyal is an MBBS,DRM,DNB (Intensivist and Thyroid specialist) having clinical experience of over 20 years. He has worked in institution s like Hinduja Hospital , Bombay Hospital , Saifee Hospital , Tata Memorial etc. Presently, he is heading our Nuclear Medicine Department and Thyroid clinic at Riddhivinayak Cardiac and Critical Centre, Malad (W).
The following message given by him, I feel makes a lot of sense and is important for all to know. I like the preventive approach. We don’t have anything to lose, salt water won’t hurt you. (more…)
Tags: family, Health, swine-flu, www.mom-stuff.com
Posted in Health | No Comments »
Tuesday, June 30th, 2009
23 Ways To Improve Your Health
and Change Your Life-in two or three minutes.
By Dr. Kathleen Hall. You can find this and other great articles at www.pinkmagazine.com! This article is shared with you by www.Mom-Stuff.com
If you are the kind of woman who puts yourself last on your own to-do list as you work to pursue your dream and make a difference in the world (while caring for so many others), here are a few simple things you can do to change your life – without taking a whole lot of time from living.
1. Play an online game. A few minutes of playing Scrabble, Word Whomp or PoppIt will make you feel less stressed and more alert mentally than before you played. Check out pogo.com and see for yourself. (more…)
Tags: family, Health, womans-health, www.mom-stuff.com
Posted in Health, Resource | No Comments »